Thai Sport Online Training

Goal and Strategies

Lecture 2 Understand Feet and Legs

Lecture 3 Legs Alignment and Body Reading

Test Foot and Arches Respond

Hands on Getting to know foot

Lecture The Sole and Arches

Testing Inversion Eversion Hands on and Lecture

Lecture Plantar Soft Tissue

Hands on Plantar Soft Tissue

Lecture Support for the arches from the lower leg lecture

Lecture Review dissection Support for the arches from the lower leg

Hands on Freeing the Tarsum

Lecture Anatomy train in the leg lecture

Hands on Lower Legs

Hands on Lower Legs Part 2

Hands on Deep Posterior

Hands on Supinated foot

Lecture Knee Joints

Hands on Knee Technique

Hands on Quadriceps

Hands On Lateral Line

Hands On Hamstring

Hands On the 4th Hamstring

Integration Technique