Course curriculum

    1. What is Thai Sport Massage from The Founder

    1. Feet Warm Up

    2. Claves Warm Up

    3. Warm Up Hamstring

    4. 4 Ways of Warm Up Erector Spinae

    5. Rhomboid Group, Terres Group, upper trapzs and whole arm prone

    1. Oil on the back

    2. Oil On Rhomboid Terres and Whole arm and pect stretch

    3. Apply Hot Towel

    4. Walk on Legs

    5. Oil on leg & Figured 4

    6. Supine Upper Body

    7. Seating Position

    1. Thai Sport Massage Fast Forward

About this course

  • Free
  • 14 lessons
  • 2 hours of video content

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